In the Summer Series of Yoga, see 3 videos to help you strengthen and stretch the muscles commonly used while hiking, swimming and cycling.

Injury Prevention for Hikers
Stretches for Swimmers
Hip…

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Tags: Hikers, Injury, Prevention, series, Summer, Yoga

This entry was posted on Monday, November 9th, 2009 at 12:33 pm and is filed under Injury Compensation. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.